Health Data Input
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Basic Wellness Profile
A reference index combining lifestyle and body measurements
Body Measurements
22.5BMI
Ideal weight 140.2 lbs+3.1 lbs
Birth Year(age 36 yrs)
Height
ft
in
Weight
66330lbs
lbs
Waist circumference
2060in
in
BMI(Body Mass Index)
22.5Normal
Underweight
<18.5
Normal
18.5–22.9
Overweight
23–24.9
Obese
25–29.9
Severely Obese
≥30
Based on height 170cmNormal weight 116.8lbs–145.5lbs
WHtR(waist / height)
0.47Normal
Normal
0.4–0.49
Increased risk
0.5–0.59
High risk
≥0.6
Based on height 170cmRisk starts 33.5in·High risk 40.2in
Current waist 31.5in → 2in until risk line
Lifestyle
Smoking
Smoking status
Alcohol
Alcohol frequency
Exercise
Exercise frequency
Avg. Sleep30s
Select whether your sleep is insufficient, adequate, or excessive for your age.
Information for safe recommendations
Select only conditions diagnosed by a doctor.
Diet
Dietary pattern
3Enter at least 1 health concern, goal (symptoms, deficiencies, improvements) or checkup result